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Welcome to Red Lights Therapy Rosebud!
We’re so glad you’re here. Red Light Therapy offers powerful, natural support for pain relief, recovery, skin health, and overall wellness—and we can’t wait for you to experience it.
Take your time exploring our site to learn more about how our treatments works.
Red Light Therapy (RLT), also known as Low-Level Light Therapy (LLLT) or photobiomodulation, is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to stimulate natural healing processes at the cellular level.
When red light penetrates the skin, it reaches the mitochondria—the energy powerhouses within our cells. This light helps enhance the production of adenosine triphosphate (ATP), the molecule responsible for delivering energy to every cell in the body. With more energy available, cells function more efficiently, regenerate faster, and repair damage more effectively.
Red and near-infrared light (typically in the 600–900nm wavelength range) penetrates deep into the skin and tissues without causing damage. These wavelengths are absorbed by chromophores within the cells, particularly cytochrome c oxidase, which plays a key role in the mitochondrial respiratory chain. This leads to:
Increased cellular energy (ATP)
Reduced oxidative stress
Enhanced blood flow
Decreased inflammation
Red Light Therapy has been widely studied for its therapeutic benefits, including:
🔴 Pain Relief & Inflammation Reduction
Helps manage chronic pain, arthritis, muscle soreness, and joint stiffness by reducing inflammation and promoting tissue repair.
🔴 Faster Muscle Recovery
Supports post-exercise recovery by improving circulation and reducing oxidative stress in fatigued muscles.
🔴 Improved Skin Health
Boosts collagen production, reduces fine lines and wrinkles, evens out skin tone, and improves wound healing.
🔴 Enhanced Immune Function
Stimulates natural immune response and supports the body’s ability to repair and defend itself.
🔴 Mood & Sleep Support
Regulates melatonin production and circadian rhythms, promoting deeper sleep and improved mental clarity.
🔴 Hormonal & Metabolic Support
Emerging studies suggest RLT may support thyroid health, weight management, and hormonal balance.
Red Light Therapy is drug-free, non-invasive, and considered safe for regular use. It’s used by wellness clinics, sports teams, dermatologists, and holistic practitioners worldwide—and now, it’s available right here in Rosebud.
Whether you're looking to manage pain, rejuvenate your skin, recover faster, or simply support your overall wellness, Red Lights Therapy offers a gentle yet powerful solution.
Red light therapy is a natural, non-invasive technique that has the ability to promote the body’s own immune responses. The use of light therapy is classified as photobiomodulation; it is a safe and effective procedure that uses red light-emitting diodes (LEDs) which diffuse wavelengths through a person’s skin. Commonly referred to as low-level laser therapy (LLLT), biostimulation (BIOS), or photonic stimulation. With red light therapy, you expose your skin to a lamp, device, or laser with a red light. A part of your cells called mitochondria, sometimes called the “power generators” of your cells, soak it up and make more energy. Some experts think this helps cells repair themselves and become healthier. This can stimulate healing in skin and muscle tissue. Low-level light at various wavelengths penetrates tissue to different depths, which stimulate beneficial changes at the cellular level. It is a gentle, non-invasive, and painless therapy with no known side-effects.
Clinically Proven Benefits Of Red Light Therapy For Each Condition. Rheumatoid arthritis, Osteoarthritis, Dysmenorrhea (menstrual pain/cramps), Fibromyalgia, Headache/migraine, Low back pain, Neuropathic pain, Post-surgery pain, Post-trauma pain.
Red light therapy is not just limited to treating pain, either. Depending on the area of the body being targeted, you can treat a wide variety of issues and ailments. Some of the many benefits of red-light therapy include: Wound and scar healing, Muscle growth, performance, and recovery, Weight loss, Hair growth, Cognitive health, Immune health, Hormones and sex drive, Pain and inflammation, Mental health and depression, Sleep disturbances, Eye health, Oral and dental health.
Red Light Therapy (RLT) is an advanced, non-invasive treatment that uses specific wavelengths of red and near-infrared light to target pain at the cellular level. Unlike painkillers that only mask symptoms, RLT supports your body’s natural healing process—reducing inflammation, improving blood flow, and energising damaged cells to promote true recovery. Backed by scientific research and used by athletes, physiotherapists, and wellness clinics worldwide, RLT offers a safe, drug-free option for managing both chronic and acute pain conditions.
Whether you're recovering from an injury, dealing with joint pain, or managing long-term discomfort, Red Light Therapy may help restore comfort and mobility—without side effects or downtime.
🔴 Reduces Inflammation
Inflammation is a major cause of pain. Red Light Therapy helps lower inflammatory markers, easing discomfort and creating a more balanced healing environment.
🔴 Alleviates Chronic & Acute Pain
Whether you're dealing with arthritis, muscle strain, joint pain, or injury recovery, RLT works to calm pain by promoting cellular repair and circulation.
🔴 Boosts Cellular Energy & Function
By enhancing mitochondrial activity, RLT increases cellular energy (ATP), helping tissues repair more efficiently and reducing pain over time.
🔴 Improves Blood Flow
Stimulates healthy circulation, delivering oxygen and nutrients to injured areas while helping flush out waste products—key to faster recovery and reduced pain.
🔴 Supports Muscle Recovery
Popular among athletes, RLT helps reduce soreness, fatigue, and muscle tension after physical activity or injury.
🔴 Promotes Joint Health
Eases stiffness and discomfort in joints, making it especially beneficial for those with arthritis or degenerative joint conditions.
Experience the soothing effects of Red Light Therapy at Red Lights Therapy Rosebud and take control of your pain, without medication or invasive treatments.
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Red Light Therapy is a safe, non-invasive treatment that works below the surface to spark cellular regeneration and long-lasting skin health. Whether you’re fighting breakouts, softening fine lines, or simply looking for a healthy glow, it delivers visible, science-backed results.
🔴 Boosts Collagen & Elastin
Energises fibroblasts to ramp up collagen and elastin production for firmer, smoother skin.
🔴 Smooths Fine Lines & Wrinkles
Plumps skin from within, minimising the appearance of lines and boosting overall texture.
🔴 Evens Tone & Refines Texture
Reduces redness, blotchiness, and roughness for a bright, even complexion.
🔴 Clears Acne & Calms Inflammation
Lowers inflammation and bacteria to help keep breakouts at bay and soothe irritated skin.
🔴 Accelerates Healing & Fades Scars
Speeds up tissue repair, helping wounds close faster and scars appear less visible.
🔴 Soothes Sensitive or Inflamed Skin
Strengthens the skin barrier and relieves conditions like rosacea or post-treatment redness.
Rediscover radiant, healthy skin with Red Light Therapy at Red Lights Therapy Rosebud.
Book your session today
Red Light Therapy offers a gentle, drug-free way to calm breakouts, speed healing, and soften acne scars. While blue light excels at killing acne-causing bacteria, red light shines when it comes to reducing inflammation, boosting collagen, and supporting long-term skin repair, making it ideal for stubborn or chronic skin conditions.
🔴 Calms Inflammation
Lowers the swelling and tenderness around active blemishes, helping spots shrink faster and hurt less.
🔴 Accelerates Healing
Energises skin cells to repair tissue quickly, so lesions close sooner and post-breakout marks fade faster.
🔴 Boosts Collagen for Scar Reduction
Stimulates collagen production, improving skin elasticity and gradually smoothing the look of acne scars.
🔴 Helps Balance Sebum
Emerging studies suggest red light can influence oil glands, reducing excess shine and clogged pores.
🔴 Reduces Redness & Post-Inflammatory Marks
Diminishes lingering redness and blotchiness, refining skin tone for a clearer, more even complexion.
Ready to take the first step towards a healthier you? Book a consultation with one of our wellness experts today and start your journey towards optimal health and wellbeing.
Red Light Therapy, also known as photobiomodulation, is emerging as a gentle and effective support for individuals managing eczema. While it’s not a cure, this non-invasive treatment may help reduce flare-ups, calm irritated skin, and promote healing by targeting inflammation at the cellular level. By supporting the skin's natural repair mechanisms and helping regulate the immune response, Red Light Therapy offers relief from common eczema symptoms like redness, itching, and swelling—without harsh medications or side effects.
Ideal for sensitive skin and suitable for all ages, Red Light Therapy provides a natural path to healthier, calmer skin.
🔴 Reduces Inflammation
Helps calm the immune system's overreaction by lowering pro-inflammatory cytokines that contribute to eczema flare-ups.
🔴 Soothes Irritation & Itching
Relieves discomfort by reducing skin sensitivity, swelling, and the urge to scratch—promoting faster healing and less damage to the skin barrier.
🔴 Supports Skin Repair
Boosts cellular energy (ATP), enhancing the skin’s ability to regenerate, heal microtears, and restore hydration.
🔴 Improves Skin Barrier Function
By reducing inflammation and promoting healing, RLT helps strengthen the skin’s natural barrier against environmental triggers and allergens.
🔴 Decreases Redness & Swelling
Improves circulation and calms inflamed skin, helping reduce visible redness and puffiness associated with active eczema patches.
At Red Lights Therapy Rosebud, we provide safe, relaxing sessions tailored to your skin's needs. Discover how Red Light Therapy can support your eczema management naturally and comfortably.
Ready to take the first step towards a happier, healthier you? Schedule a free consultation with one of our wellness experts today and discover how Rejuvenate Red Light Therapy can help you unlock your full potential.
Transform Your Mind, Body & Spirit
Red Light Therapy (RLT), also known as photobiomodulation, is showing exciting potential in the field of brain health and mental well-being. Using specific wavelengths of red and near-infrared light, RLT works by stimulating cellular energy production, reducing inflammation, and enhancing blood flow to the brain. These mechanisms can support cognitive function, emotional regulation, and even aid in the management of neurological conditions like traumatic brain injury (TBI), Alzheimer’s, Parkinson’s, and depression.
Whether you’re looking to support brain recovery, sharpen focus, or improve your mood, RLT offers a natural, non-invasive way to enhance mental clarity and well-being.
How Red Light Therapy Supports Brain Function
🔴 Enhances Mitochondrial Function
Boosts ATP production—the energy source for cells—improving brain cell repair, resilience, and overall function.
🔴 Improves Blood Flow to the Brain
Increases oxygen and nutrient delivery to brain tissue, supporting alertness, focus, and healing.
🔴 Reduces Neuroinflammation
Helps reduce inflammation in brain tissues, a key factor in many neurological and mood disorders.
🔴 Provides Neuroprotection
Increases antioxidants and supports the brain’s immune system, helping protect neurons from damage and oxidative stress.
🔴 Cognitive Enhancement
May improve memory, attention, and processing speed, especially in individuals recovering from injury or facing age-related decline.
🔴 Supports Neurological Conditions
Being studied for use in managing traumatic brain injury (TBI), Alzheimer’s, Parkinson’s, post-stroke recovery, and more.
🔴 Promotes Mental Health Balance
Influences neurotransmitter function and reduces inflammation—two major factors in anxiety, depression, and brain fog.
🔴 Improves Mood and Emotional Regulation
Supports serotonin and dopamine balance, potentially helping with mood swings and emotional fatigue.
🔴 Safe and Non-Invasive
Red Light Therapy is generally considered safe when applied correctly and consistently under proper guidance.
🔴 Ongoing Research
While results are promising, further studies are underway to confirm long-term effectiveness and optimal treatment protocols for brain health.
🔴 Professional Consultation Advised
Always consult a healthcare provider before starting RLT for neurological or mental health conditions, especially if you are undergoing other treatments.
🔴 Neuroprotection
May help safeguard brain cells from damage by boosting antioxidants and reducing oxidative stress—essential in neurodegenerative conditions like Alzheimer’s.
🔴 Enhances Mitochondrial Function
Stimulates cellular energy (ATP) production, helping brain cells remain active and resilient as cognitive demands increase with age.
🔴 Reduces Brain Inflammation
Chronic neuroinflammation is closely tied to dementia progression. RLT may reduce inflammatory markers, promoting a healthier neural environment.
🔴 Improves Blood Flow to the Brain
Supports circulation to oxygenate and nourish brain tissue, aiding cognitive clarity, focus, and function.
🔴 Cognitive & Mood Support
Initial studies suggest RLT may positively impact memory, attention span, and emotional regulation in those with mild cognitive impairment or early-stage dementia.
🔴 Non-Invasive & Comfortable
Painless and safe for regular use, RLT is an attractive option for those seeking complementary approaches to traditional dementia care.
🔴 Not a Cure
Red Light Therapy does not cure dementia, but may support symptom management and brain function as part of a broader wellness plan.
🔴 Professional Guidance is Key
Always consult a healthcare provider before beginning RLT—especially for cognitive conditions or if you're currently under medical care.
🔴 For Informational Use Only
This content is not intended to diagnose, treat, or replace medical advice. Please speak with a qualified health professional before making treatment decisions.
Ready to take the first step towards a happier, healthier you? Schedule a free consultation with one of our wellness experts today and discover how Rejuvenate Red Light Therapy can help you unlock your full potential.
Please reach us at info@redlightstherapy.com.au if you cannot find an answer to your question.
There are few to no side effects to red light therapy treatments. In fact, it is currently being explored as a safe alternative to opioid use in the treatment and management of pain.
Red light therapy uses very low levels of heat and doesn’t hurt or burn the skin. It’s not the same type of light used in tanning booths, and it doesn’t expose your skin to damaging UV rays.
With red light therapy, you expose your skin to a lamp, device, or laser with a red light. A part of your cells called mitochondria, sometimes called the “power generators” of your cells, soak it up and make more energy. Some experts think this helps cells repair themselves and become healthier. This spurs healing in skin and muscle tissue.
Does Red Light help with inflammation? Image result for red light therapy pain Natural light therapy & inflammation treatment: Red light therapy alleviates chronic inflammation by increasing blood flow to the damaged tissues, and it's been found in numerous clinical trials to increase the body's antioxidant defences.
We do recommend wearing the protective goggles available. We also advise against looking directly into the LED lights as they are very bright.
We recommend starting slow with shorter sessions at a greater distance. Be conservative on initial dosage when working on more sensitive areas. Adding up all the areas you will treat, do not exceed 120 joules of exposure per session, which is approximately 15-20 minutes of total exposure at close range.
These guidelines are valid for all Rouge red light therapy products.
Frequency:
Minimum of 3 times per week, ideally once daily. If more than once per day is required, sessions should be at least 6 hours apart.
Distance from light:
The closer you are, the shorter your session will be and you will cover a smaller surface area. If you stand further away, you will be able to cover a larger area but more time will be required. Remember that we need to give the treatment area a certain amount of energy, as we move away from the light the energy available to your body diminishes rapidly.
For skin issues:
Skin requires 3 to 15 joules of red light (660nm) per session which you can achieve by following these guidelines:
6” (15 cm) from the light for 30 seconds to 2.5 minutes
12” (30 cm) from the light for 1 minute to 3.5 minutes
18” (45 cm) from the light for 1.5 minutes to 5 minutes
24” (60 cm) from the light for 2 minutes to 7 minutes
36” (90 cm) from the light for 3 minutes to 14 minutes
Note: If you are using red light for anti-aging or general skin health purposes, then you should stand between 12 and 36 inches from the light.
For more specific therapeutic or medical uses like treating wounds, scars, sores or other skin disorders or to stimulate hair growth then you should stand closer, between 6 and 12 inches for maximum effectiveness.
Yet elegant one-piece red light therapy panel that is large enough to cover your entire body from the tip of your toes to the top of you head, no matter how big and tall you may be. it uses 1200 5 watt LEDs for an industry leading 6000 watt capacity RLT panel that provides excellent irradiance at 100 mw/cm2 at 6 inches. 1200 total LEDs
Yet elegant one-piece red light therapy panel that is large enough to cover your entire body from the tip of your toes to the top of you head, no matter how big and tall you may be. it uses 1200 5 watt LEDs for an industry leading 6000 watt capacity RLT panel that provides excellent irradiance at 100 mw/cm2 at 6 inches. 1200 total LEDs - 600 LEDs @ 660nm Red for your skin and hair and 600 LEDs @ 850nm Near Infrared for deeper reach
Chinese Proverb
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